AI Workouts — The Trend in Women’s Fitness Apps
The market is flooded with fitness apps and health trackers. Women use these services and wellness gadgets more frequently than men, allowing them to access online workout programs, log health metrics, track steps, monitor calorie expenditure, and keep a cycle calendar.
By 2027, the global market for women’s health apps is expected to grow to $60 billion. Machine learning and artificial intelligence (AI) are becoming valuable tools across many professional sectors. Here’s how to take a fitness app or women’s health tracker to the next level.
Similar App Design and Basic Features
Most modern fitness apps are similar and offer generic workout plans for everyone. However, there are two significant drawbacks to these services:
Lack of feedback: In fitness, exercise technique is crucial for achieving desired results and minimizing injuries. Most popular fitness utilities don’t offer trainer feedback.
No personalized workout programs: These apps don’t accommodate users with health limitations or specialized needs. Workouts don’t consider the fitness level or athletic abilities of women.
KinesteX AI developed a virtual trainer that integrates into existing health platforms, elevating self-guided workouts to personalized training sessions.
A Pocket Fitness Coach from KinesteX AI
How the AI trainer works: Using a smartphone or tablet camera, artificial intelligence analyzes movements in real-time and provides voice recommendations on exercise form and technique. With more than 90% movement recognition accuracy, KinesteX AI ensures efficient training sessions.
Subscribing to AI-based workouts is far more affordable than paying for a personal trainer at the gym. Now, women can train with AI support at home, outdoors, or while traveling, without worrying about schedules. This makes it easier for many women, especially those who’ve been delaying or unsure how to start training at home, to build healthy habits.
Customizable Workout Plans: 430+ AI-Powered Exercises
KinesteX AI offers a comprehensive library for beginners and advanced users, along with rehabilitation workouts. What else can this digital trainer do?
- Provides video tutorials for each exercise
- Tracks progress and offers motivational support
- Monitors repetitions, calories burned, and errors
- Transfers data to the fitness platform
- Delivers real-time feedback on exercise performance
- AI Helps Maintain Motivation and Continue Training
For many, workouts can feel tough at first, and motivation wanes over time. The AI trainer acts as a companion, helping users stick to their plans by tracking progress and offering recommendations. KinesteX AI ensures proper exercise technique, preventing injuries among beginners while reinforcing positive emotions from the physical activity. The AI assistant’s encouragement drives regular training and long-term commitment.
Integrating the Module into a Fitness App Boosts Engagement and Sales
With the AI trainer feature, wellness platforms attract more new users compared to traditional functionalities. Subscription or service purchase revenue also sees significant increases.
The most noticeable results are achieved by apps with at least 5,000 monthly users. To simplify integration, KinesteX AI uses SDK development. This allows the digital trainer module to be embedded quickly, and integration with various operating systems is easier.
For example:
- Fitness coach integration takes only 1 hour
- Custom design integration takes up to 15 minutes
- Expanding the Female Audience with the Smart Trainer from KinesteX AI
Consistent training leads to better productivity, improved health, stronger hearts and vessels, and a toned physique. Integrating the smart trainer from KinesteX AI into women’s health apps is an affordable solution to increase functionality. Personalized workout programs, exercise technique monitoring, and motivating feedback enhance the quality of fitness services, resulting in positive responses from users.
